Best vitamins and nutrients for hair growth
Optimal nutrient intake is essential to the maintenance of hair growth and health. Hair loss may be mitigated by increasing…
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8 reasons to wear sunscreen every day
Sunscreen is a popular skin protection agent most often worn at the beach or by the pool. However, there are…
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What are the benefits of fruit?
Fruit is a fantastic, versatile food choice that can serve as an integral part of any breakfast, lunch, dinner, or…
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What Is Vitamin D Deficiency?
Vitamin D is a fat-soluble vitamin that can be consumed through food and asa dietary supplement. As an essential vitamin,…
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